Gentle Flow
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This class is a gentle Vinyasa flow suitable to all levels of practitioner. Be guided in a caring and non-judgmental practice.
Event Tag: vinyasa
July 4th Vinyasa Flow-Special Event
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Begin your 4th of July celebrations with this all levels vinyasa flow class, open to both men and women. The class will begin with centering and breathing, building slowly with flowing sequences, standing postures, and finishing with a long relaxation.
Memorial Day Vinyasa Flow for Men & Women
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A great way to start your Memorial Day with this vinyasa flow class open to both men and women who have some yoga experience. Come join us!
Holiday All Levels Vinyasa
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Begin your holiday celebrations with a vinyasa flow class open to both men and women. Please sign up in advance.
Level 2-3 Vinyasa
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Building on an established foundation this challenging class offers a focused intensity. Flow sequences coupled with breath include Sun Salutations, standing postures, and inversions.Yoga philosophy is woven throughout the practice. Each session concludes with a long savasana (final relaxation pose). You must have yoga experience to attend and sign up in advance. This class is Read More
Labor Day – Vinyasa Flow Special Event
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Begin your Labor Day celebrations with this all-levels vinyasa flow open to both men and women.
