Preparations
will I need that, do I have too much stuff…?”. Argh! There’s nothing quite
like waking up at 4:45 am to contemplate such questions!
It really puts my yoga to the test. Can I allow enough room for self-care,
ritual and routine as I have this impending departure with a many things that
need to be in order prior to boarding?
The answer of course is “yes”!
That’s one of the reasons why I’ve established these practices in the first
place, to be able to keep on an even keel when the pressure gauge rises. So I
continue with my morning meditation and chanting, yoga, bicycling and trying to
get to bed a bit earlier than usual (that’s the tough one).
But I’m ready
to go and hold the space for those in great need. I have seen pictures from the
first trip that is currently in Kolkata and seeing the faces of those people
that I and my surrounding community have been working to support expands my
heart.
I’m excited to be sharing this chapter of my yoga journey with all
of you.
