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Winter Solstice

Sitting in the middle of the busy holiday season is the Winter Solstice (Summer Solstice for my Southern hemisphere friends). For the past three years, we have held a small gathering to celebrate the Winter Solstice.

During the evening we sing mostly yoga based chants and mantras (but the Beatles got a good showing this year); we sit quietly in meditation and then we eat…vegan and vegetarian food that people contribute to the evening and drink tea.

This year we added something new. I asked everyone at the beginning of the evening, to write on a piece of paper what they would like to begin to manifest in the upcoming months. What is it that you want to bring into your life? What is it that you need? What is something that is completely supportive of you and feeds your soul?

At the end of the meditation, we all then placed our written intentions into the fire, symbolizing releasing the intention to the Universe, letting the idea be carried out of our hands and into something metaphorically bigger.

If we have these seeds of growth sitting in our consciousness without the source of light or energy, how will they ever come to be realized? It’s like having all the knowledge of the benefits of exercise but never moving.

Until we begin to realize and then act upon our intentions, they remain as seed pods that are dormant. When we begin to recognize, honor and then feed these ideas they begin to grow, as does our own transformation.

I love the idea of the Winter Solstice as it relates to light. The actual day in 2009 is December 21 representing the shortest day of the year as it relates to the number of daylight hours that we see. From December 22 the day light hours begin to lengthen.

Stepping from darkness into light.

Isn’t that what our own personal growth is about? Gaining clarity about our own life path and purpose? Moving from ignorance towards greater wisdom? Turning inward to see our own inner light’s radiance?

Let’s take a moment on December 21 and connect to our inner radiance and all the potential that is sitting within.

Peaceful Solstice.

Love and Light.

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About Jayne Robertson

Jayne has realized her life’s purpose in supporting people to enhance their self-awareness through the practices of yoga and healthy living. Her energy comes from a place of great depth, empathy, attentive listening and an intuitive way of connecting with her students. A student of life herself, Jayne brings her 35 years of experience, world travel, and good humor into her teachings and welcomes anyone willing to open their hearts and breath to join her in this amazing journey. Her yoga style is an eclectic blend of vinyasa, restorative, therapeutic and gentle yoga. She lives her yoga and has a passion for welcoming others to join in the fun!

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