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Move To The Center

In previous blogs, I have mentioned that if I have a cluster of images or signs show up, I tend to pay attention to them. Over the past several days, I kept coming to the image of a wheel, or a circle with a dot in the ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: center, meditation, slow down, stillness, yoga

Finding Home

Home again, home again...jiggity jig.   That's what my Dad used to always say as we pulled into the driveway upon return from our family summer camping trips. We'd then drag ourselves out of the old Ford station wagon ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: anchor, center, Home, meditation, retreat, sanctuary

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