Life is a cycle of creating and letting go; activity and restoration; construction and deconstruction. Over the past 18 months, and more intensely and specifically over the past two months, my husband and I have been ... Read More...
Times Like These
Last week I made a video announcement to our yoga community. I have decided to not renew my lease that ends on June 30, 2021, and I will be taking a sabbatical. In other words, it’s time for me to step away from what ... Read More...
Dynamic Practice
As Benjamin Franklin said, "In this world nothing is certain but death and taxes". Thanks, Ben, that sounds like a real downer even if it is true. Life changes and in response to that and in relationship to our yoga ... Read More...
Being and Becoming
I have this strong memory of standing at the window in my childhood home staring at the rain. A vivid recollection as the rain fell from the roof and formed perfect drops into a growing puddle. I can recall the sound, ... Read More...
Seismic Shift
At 6:15 am this past Monday morning, I was awakened by the sound of a downpour, and then a few minutes later, a huge clap of thunder. It's the middle of a long, hot summer and the sound of rain pounding on the roof was a ... Read More...
Transitions
The past five months have been quite the chapter in my journey. This past week, my three year stint as the Mind-Body Program Manager of the Eisenhower Wellness Institute ended. I also taught my final classes at the Urban ... Read More...
