So there I was, standing in REI (an outdoor adventure store) during their end-of-season sale, holding up two long-sleeve, lightweight, cycling jerseys. With REI being a favorite place of mine to shop and having a huge ... Read More...
Enough
Say this word silently to yourself, "enough". Pause. Listen to what arises in in you when saying this word. I've been asking my students to try this in class this past week. I say the word "enough" and we sit. I then ... Read More...
