Recently, I was in conversation with a friend who was telling me about making a big shift in their life and commenting on how hard it is to be moving and letting go of a familiar way of being. I simply replied, “well, ... Read More...
Channeling Goldilocks
Once upon a time, many of us were told the story of Goldilocks and the Three Bears. For those who need a reminder, this girl, Goldilocks, walked into an empty house that happened to be owned by three bears. She decided ... Read More...
Wu Wei
Nature does not hurry, yet everything is accomplished. ~ Lao Tzu This past weekend I had one of those most delightful experiences of running a Restorative Intensive workshop. Sometimes the energy of the group is a ... Read More...
All At Once
The past two weeks have been intense: we were delayed in Australia six hours for our return flight to the States; the morning after we arrived home, my Mom went to the emergency room; a tree fell across my sister's ... Read More...
Seismic Shift
At 6:15 am this past Monday morning, I was awakened by the sound of a downpour, and then a few minutes later, a huge clap of thunder. It's the middle of a long, hot summer and the sound of rain pounding on the roof was a ... Read More...
Equanimity
Does life ever feel as though you're sitting on a giant swing? Flying through the air to hit a peak, rushing back toward the earth just to rise up into another peak? Does it ever feel like this giant swing represents all ... Read More...
