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Manipura Chakra

We continue our exploration of the seven energy centers called chakras and this week we have been working with the third chakra called the Manipura or solar plexus. The location of this center can be found toward the ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: courage, empowerment, fire, manipura chakra, self-esteem, solar plexus, transformation

Fire

The overarching theme throughout this month has been our connection to the earth and its elements. We began talking about water, moved onto earth and, this week, I have been inspired to bring fire into our consciousness. ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: courage, fire, third chakra, transformation, transitions, wisdom, yoga

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