Post by Jayne We are coming to the end of our time in Denmark and, after having spent 12 days in Copenhagen, I’m reflecting on the overlapping lessons which have revealed themselves in different forms. Although we are ... Read More...
Times Like These
Last week I made a video announcement to our yoga community. I have decided to not renew my lease that ends on June 30, 2021, and I will be taking a sabbatical. In other words, it’s time for me to step away from what ... Read More...
Enough
Say this word silently to yourself, "enough". Pause. Listen to what arises in in you when saying this word. I've been asking my students to try this in class this past week. I say the word "enough" and we sit. I then ... Read More...



