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Trust Yourself First

The United States of America is comprised of 50 states, and over 3000 counties. Each one of these entities has an opinion and "guidelines" as to how to slowly re-emerge back into the public sphere amidst the Covid ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: empowerment, manipura chakra, trust

Manipura Chakra

We continue our exploration of the seven energy centers called chakras and this week we have been working with the third chakra called the Manipura or solar plexus. The location of this center can be found toward the ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: courage, empowerment, fire, manipura chakra, self-esteem, solar plexus, transformation

Inner Power

So did you feel it? This past Sunday we had a full moon that fell in the earthly sign of Virgo. It was a powerful reminder of strength and inner power. As Tanaaz (Forever Conscious, Intuitive Astrology) said, "It is ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: light, manipura chakra, self-improvement, soul, strength, wisdom, working in, working out, yoga

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