As much as I try not to buy into the notion of busyness, I have to admit the past couple of weeks have been on the hectic side, and it’s through my own doing. Nobody has imposed this busy time on me, as it’s simply a ... Read More...
True Nature
I’m currently in a phase of life that involves a bunch of change. I’ve got multiple lists, we’re packing and sorting, and we’re donating and selling. It feels like we’re drowning in details – selling our home, what to ... Read More...
Is It Working?
I have been paying visits to my yoga mat since 1993 and at first, it was just a casual, getting-to-know-you kind of relationship. We weren’t fully committed to one another until around 2003 when things started to get ... Read More...
Hard Is Hard
Recently, I was in conversation with a friend who was telling me about making a big shift in their life and commenting on how hard it is to be moving and letting go of a familiar way of being. I simply replied, “well, ... Read More...
1000 Arms
We know that it will happen but usually we never know when. Death comes to us all one day and yet so many of us, at some level, live thinking otherwise. In recent years, I have confronted the idea of death by listening ... Read More...
Integration
Can you visualize a thousand-petal lotus at the top of your head? And, as it blossoms, a radiant white/violet light emanating from this portal shining out into infinite space? If so, you are seeing the energy of the ... Read More...
Delayed
About a week ago, I returned from running my first Icelandic Yoga Retreat-Experience the Midnight Sun! It was a fantastic week, filled with lots of yoga, waterfalls, lava flows, windy beaches, and Icelandic horseback ... Read More...
Potential Sits Within
One of the deepest lessons that my yoga and meditation practice has instilled in me is to trust my inner knowing and intuition. When I first stepped onto the yoga mat, this isn't something I anticipated would happen, but ... Read More...
Not Knowing
Do you ever feel as though you have many balls in the air without a clue as to where they might land? It's been feeling a bit like that for me over the past few months with many opportunities for change and ... Read More...
People People Everywhere
I don't know if we're there yet or not, but it seems as though all the signs are saying "yes". We have hit peak season as people people are everywhere! It was particularly noticeable over the weekend when my husband ... Read More...
Move To The Center
In previous blogs, I have mentioned that if I have a cluster of images or signs show up, I tend to pay attention to them. Over the past several days, I kept coming to the image of a wheel, or a circle with a dot in the ... Read More...
Dive In
When I saw this water in the image above, all I wanted to do was dive in. Not surprisingly, this is Turquoise Bay at the Ningaloo Reef, Cape Range National Park in Western Australia. And yes, I did step into this idyllic ... Read More...
