With the hectic pace of the past month, it seemed appropriate to gravitate toward the yin side of life and talk about solitude. As I mentioned in my last post, over this past couple of weeks I have been inundated with ... Read More...
Retreat
It didn't seem to be much of a surprise to students in classes this week that my word of the week was "retreat". Next week, I am heading to Australia to not only offer two different yoga retreats but for a long personal ... Read More...
You Carry The Light Within
As I begin writing this weekly blog, it's gray and raining outside. It feels like I should be curled up on the couch in my pj's with a lovely cup of chai. The natural world is beckoning me to turn inward and get quiet. ... Read More...
