Back in the early 1990s, I was at a place in my life where I had some blank pages. I had resigned from being the head gymnastics coach at the club I was managing and gave myself a year to say yes to anything that came ... Read More...
Wu Wei
Nature does not hurry, yet everything is accomplished. ~ Lao Tzu This past weekend I had one of those most delightful experiences of running a Restorative Intensive workshop. Sometimes the energy of the group is a ... Read More...
Ex-pire
My work week began on the last day of 2018. Many people came to class for their final yoga session of the year, ready to ring in the New Year from a calmer and more centered perspective. To come full circle, my thought ... Read More...
Being and Becoming
I have this strong memory of standing at the window in my childhood home staring at the rain. A vivid recollection as the rain fell from the roof and formed perfect drops into a growing puddle. I can recall the sound, ... Read More...
Difficult Simplicity
One of the gifts I have received over the many years of teaching is that of an ever-expanding community. Each week I get emails from people, locally and globally, particularly from people in Australia and Canada. So, ... Read More...
The New Normal
If you happened to read last week's blog, you might remember that it was around big changes which I called "seismic shifts". At the end of the week, we moved our Mom into an assisted living facility with a Memory Care ... Read More...
