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Manipura Chakra

We continue our exploration of the seven energy centers called chakras and this week we have been working with the third chakra called the Manipura or solar plexus. The location of this center can be found toward the ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: courage, empowerment, fire, manipura chakra, self-esteem, solar plexus, transformation

Fire

The overarching theme throughout this month has been our connection to the earth and its elements. We began talking about water, moved onto earth and, this week, I have been inspired to bring fire into our consciousness. ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: courage, fire, third chakra, transformation, transitions, wisdom, yoga

Stay Open

This past weekend I was in the high desert of Joshua Tree attending Shakti Fest, a gathering of yogis from all walks of life. Held in the spring over Mother's Day weekend, Shakti Fest has been honoring the divine ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: challenges, personal practice, suffering, transformation, yoga

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