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Dive In

When I saw this water in the image above, all I wanted to do was dive in. Not surprisingly, this is Turquoise Bay at the Ningaloo Reef, Cape Range National Park in Western Australia. And yes, I did step into this idyllic ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: Australia, Dive In, meditation, schedule, slow down, transition, water, yoga

Residue

How many times can you recall where you've sat reveling in good vibrations following a big event? Perhaps it was that first moment after leaving the reception on your wedding day. Or maybe, it took you three years of ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: positive vibes, Residue, transition, yoga

Equinox

You can feel it in the air...spring has arrived here in the desert. This past Tuesday was the Vernal Equinox, which marks the midway point between the Solstices, the longest and shortest days of the year. The Vernal ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: balance, equinox, spring, transition, wisdom, yoga

Time To Blossom

Over the past month I have made many forays into my local environs hiking the local trails close to Palm Springs. It has simply been irresistible as I have been hearing the sweet voice of Mother Nature calling to me-come ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: connection, equinox, intention, positivity, self-improvement, transition, wisdom, yoga

The Swing

Ever since I can remember I have loved swing sets. At recess in school I would bolt out of the classroom to ensure that I'd get a seat. Of course, I'd tire of that and head off to hang upside down on the monkey bars or ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: balance, compassion, healing, intention, momentum, relaxation, transition

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