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Relax and Trust

 Yet again, another week of uncertainty and chaos. It’s beginning to sound and feel repetitive. From riding the waves of the US election to an explosion of Coronavirus cases with no end in sight, the ground beneath my ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: anxiety, trust

Trust Yourself First

The United States of America is comprised of 50 states, and over 3000 counties. Each one of these entities has an opinion and "guidelines" as to how to slowly re-emerge back into the public sphere amidst the Covid ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: empowerment, manipura chakra, trust

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