This 8-week course will be an in-depth study of one area of the Sutras of Patanjali – the Eight-Faceted Path. When I first began to learn about the eight-limbs of yoga, I began to discover how relevant they work in today’s culture although they were written centuries before. It is the primary framework for daily Read More
Satsang-a coming together of like-minds and spiritual seekers is an important part of walking along our own path. Sitting in circle is an ancient tradition where community develops through open discussion and inquiry. Held monthly, participants submit questions in regards to a chosen topic which is facilitated by the teacher.
This 7-week course explores the seven major chakras or energy centers. Each chakra has unique qualities, colors, sound vibrations, and elements that assist us in understanding our own imbalances. The course is live and online via the Zoom platform with all sessions being recorded and available on the Desert Yoga Therapy website.
This 6-hour workshop supports those wanting to improve their spinal stability. Not only for those with back pain but appropriate for athletes and the general population as well. We will look at the structure and function of the spine; what stability means and what it looks like; practice a primary series of stabilizing poses; and Read More
8-Limbs of Yoga-Online Workshop 
Conscious Community Circle 
