Desert Yoga Therapy

  • Home
  • About
    • Jayne Robertson
    • Testimonials
  • Upcoming Events
    • Fundraisers
  • Blogs
    • Nomadic Musings
    • Jayne’s Yoga Blog
  • Account
  • Subscription Service
  • Become a Subscriber!
  • Courses
    • Spinal Stability
    • The Chakras
    • 8 Limbs of Yoga

Concentrate

As I was checking out an article from The Tricycle Community, something caught my attention. “Studies show that the average human now has an attention span of just eight seconds, down from 12 seconds in the year 2000”. ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: concentrate, dharana, dhyana, Mindfulness

Focus

For the past couple of weeks, I have seen focus in action. We've just completed our annual senior tennis tournament, the largest of its kind in the United States with 650 players competing in age groups from 35-90. My ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: concentration, dharana, focus, mantra

  • Popular
  • Recent
Facebooktwitterlinkedinrssyoutube

Follow and like us:

Follow by Email
Facebook
Facebook
fb-share-icon
YouTube
YouTube
Instagram

© 2026 Desert Yoga Therapy · Website by Cindy Salmon ·