Last week I made a video announcement to our yoga community. I have decided to not renew my lease that ends on June 30, 2021, and I will be taking a sabbatical. In other words, it’s time for me to step away from what ... Read More...
Legacy
Some weeks are simply chock-a-block full. And so it has been this past week which is typically one of the busiest weeks of my year. It's as though the perfect storm has arrived with the confluence of our annual Senior ... Read More...
Fire
The overarching theme throughout this month has been our connection to the earth and its elements. We began talking about water, moved onto earth and, this week, I have been inspired to bring fire into our consciousness. ... Read More...
The New Normal
If you happened to read last week's blog, you might remember that it was around big changes which I called "seismic shifts". At the end of the week, we moved our Mom into an assisted living facility with a Memory Care ... Read More...
Transitions
A snowbird friend of mine recently had to return home from a shorter than usual season here in the desert. I asked her how their season was and she replied, "It felt short. It's the transitions that kill me!". The ... Read More...
Transitions
The past five months have been quite the chapter in my journey. This past week, my three year stint as the Mind-Body Program Manager of the Eisenhower Wellness Institute ended. I also taught my final classes at the Urban ... Read More...
