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One-Heart

Before I had even heard about the tragic events in Las Vegas this past week, I had planned to talk about the mantra - Lokah Samasta Sukhino Bhavantu as a theme for the upcoming weeks' classes. This Sanskrit mantra is ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: free, happy, lokah samasta sukhino bhavantu, mantra, vibration, wisdom, yoga

Tune In

One of the most sublime and transportive singing voices I've heard is that of Karnamitra Dasi. I've had the privilege of not only hearing her sing but of her speaking about how she sings. She describes trying to find the ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: breath, buzz, chi subtle body, connection, energy body, prana, relaxation, silence, tune in, vibration, yoga

Intentional Living

So much has been happening in my local Jayne-o-sphere at the moment: workshops, teacher training, studio classes, social events, cleanses, ecstatic dancing and deep relaxation...all in just the past two weeks! It's easy ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: connection, happiness, intention, meditation, positivity, self-improvement, vibration, wisdom, yoga

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