A view of the local San Jacinto mountains from Mission Hills Country Club, home to the Babolat World Tennis Classic.This week we are hosting the Babolat World Tennis Classic, a large event seeing some of the best senior ... Read More...
https://desertyogatherapy.com/this-week-we-are-hosting-babolat-world/
It seems that with the onset of the new year, I keep hearing the word cleanse, not only in conversation but in the media as well. It's almost as though the volume on cleaning out our own systems is really loud at the ... Read More...
When I was studying yoga therapy at Ananda Seva in Santa Rosa, California I had a conversation with the 22-year old son of the couple that ran the center. He was teaching yoga classes at the local community college and ... Read More...
I've already heard the words being spoken, those words that seem fundamental towards the end of each calendar year. "In January, I'm going on a diet! That's my resolution..." When we make a resolution, we are making a ... Read More...
I felt I needed to keep it simple this week. Many of us are in the middle of celebrating the various holidays that happen between November and the beginning of January and the last thing we need is something more to ... Read More...
It's all lines this week...everything is lined up in perfect order. I'm not talking about the last minute holiday gift lines or those standing in a queue at the supermarket or post office. Think bigger. Think ... Read More...
The simple matter that you're reading this blog likely reveals the answer to my question of, "are you health un-conscious"? In fact, you are likely to be a person who is seeking to deepen their consciousness around ... Read More...
We all have stars in our eyes...all beings on this planet have had the opportunity to look at the same stars in the night sky ever since we've walked the earth. I was inspired last weekend when we spent an evening in ... Read More...
This morning I was thinking about what yoga means to me and how that can differ from a generalized view held by our Western population. When people ask the question, "what is yoga and what do you do?" I begin by saying ... Read More...
I don't know about you, but life seems a bit easier and more organized when I write things down. I figure that by putting it on paper (or in my iPhone) that my brain has more neuron space for things that I would ... Read More...
The other day I was icing down after my physical therapy appointment. It's a way to chill out, both literally and figuratively. My body is all wrapped up, ice bag snugly fitting over my shoulder, knees and feet ... Read More...
Ever feel the need to get things moving? Living with stagnation and the feeling of being blocked can leave us feeling tired and uninspired. As I journey down the yogic path, my awareness around how energy moves (or ... Read More...
