Desert Yoga Therapy

  • Home
  • About
    • Jayne Robertson
    • Testimonials
  • Upcoming Events
    • Fundraisers
  • Blogs
    • Nomadic Musings
    • Jayne’s Yoga Blog
  • Account
  • Subscription Service
  • Become a Subscriber!
  • Courses
    • Spinal Stability
    • The Chakras
    • 8 Limbs of Yoga

Vishuddha Chakra

We continue our exploration of the seven energy centers called chakras and this week we have been moving into the higher chakras working with the fifth or throat chakra. In Sanskrit, this chakra is called the Vishuddha ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: communication, mantra, throat chakra, Vishuddha Chakra

Be Scared

The theme this week is not related to Halloween or about having the pants spooked off of us. It's about taking the plunge toward doing something that scares us. I had two of those experiences this past week. To begin ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: chakras, communication, creativity, expression, Fear, karma

  • Popular
  • Recent
Facebooktwitterlinkedinrssyoutube

Follow and like us:

Follow by Email
Facebook
Facebook
fb-share-icon
YouTube
YouTube
Instagram

© 2026 Desert Yoga Therapy · Website by Cindy Salmon ·