"The tongue always finds the jagged tooth" is a quote from my teacher, Judith Hanson Lasater, and my thought for the week. It doesn't exactly relate to orthodontia but more to noticing how often we bring our focus to ... Read More...
Focus
For the past couple of weeks, I have seen focus in action. We've just completed our annual senior tennis tournament, the largest of its kind in the United States with 650 players competing in age groups from 35-90. My ... Read More...
The Tug
Imagine this scene. A couple is having a dinner party at their house and in the middle of a deep and thoughtful conversation with another couple. Almost imperceptibly, their 3-year old, who is meant to be in bed, is at ... Read More...
Quiet
Shhhhhhhh.... Hit your personal mute button for a moment and notice what sounds you hear. All of them. You may have to close your eyes and see how many and what type of sounds is coming into your awareness. How many ... Read More...
Begin Again
A journey that began about five months ago came into full manifestation this past week as we opened the doors to our own yoga studio, Desert Yoga Therapy. It's the second time in my long, nearly 35-year career that I've ... Read More...
