The clock is ticking down on my final weeks of teaching live classes, shifting from a working life to a life of being on sabbatical and embarking on world travels. So, over the next three weeks, I’ve decided to offer up ... Read More...
Coming Home To Yourself
I've recently embarked on a year-long mentorship program studying Shamanism and connecting more deeply to my own soul. I've been interested in deepening my knowledge of this for the past three or so years and, as a ... Read More...
Generosity
If you've been following this blog over the past three weeks, you'll know that all of the thoughts of the week have been an evolving thread. Thus far, I've spoken about Give-olutions, Collective Energy, and a Call to ... Read More...
The Jagged Tooth
"The tongue always finds the jagged tooth" is a quote from my teacher, Judith Hanson Lasater, and my thought for the week. It doesn't exactly relate to orthodontia but more to noticing how often we bring our focus to ... Read More...
Compassion
This week we continue our exploration of the Brahma-viharas, the heart-centered practices of meditation stemming from the Buddhist tradition. Last week we explored Metta meditation, that of loving-kindness. The practice ... Read More...
