The clock is ticking down on my final weeks of teaching live classes, shifting from a working life to a life of being on sabbatical and embarking on world travels. So, over the next three weeks, I’ve decided to offer up ... Read More...
Metamorphosis
Pain. We are wired to move away from something that is painful toward something that is pleasurable. It is thought that when a snake sheds its skin, it's a difficult and painful process. Now, I don't know how they asked ... Read More...
Kindness
This week in the United States was the celebration of the Thanksgiving holiday, traditionally a feast featuring turkey, stuffing, cranberry sauce, and pumpkin pie. At least, that's the tradition that my family had as we ... Read More...
Love In, Love Out
This past week has been a challenging one. It's been filled with deep emotions that included sadness, helplessness and a sense of wondering if things will ever change. Last week I was fortunate to have fours days in ... Read More...
