Over the past couple of weeks, my writings have been inspired through conversations with others. They have provided the spark that ignited a connection to writing about a certain topic from a yogic perspective. So this ... Read More...
Abundance…Is It About Stuff?
What is it that you wish to have more of in your life? Good health, peaceful environment, less busy time or freedom from worries around money? It's a good question to ask ourselves every now and again. What is it that ... Read More...
The Girl Who Could Never Relax Her Shoulders
Once upon a time in a land full of calm and beauty, lived a girl who could never relax her shoulders. Although the other kids never made fun of her, she felt certain that she stood out to be unusual. The other kids all ... Read More...
The Feeling of Freedom
Having been born into the Western world, freedom has always been part of the vernacular. It's woven into the American National anthem, is seen on bumper stickers to support the troops, is contained within the US ... Read More...
Staying Focused
This past week was one that saw a new record set at the All England Lawn Tennis and Croquet Club-Wimbledon. For us tennis fans, it was an amazing feat, as American, John Isner and Frenchman, Nicholas Mahut engaged in an ... Read More...
Thanks Dad!
I wrote the following in 2009 for Father's Day and had the urge to reprint it (with some edits) for today. I hope you don't mind a repeat! With today being Father's Day, I have spent part of my day reflecting on my own ... Read More...
The Leaky Boat
One of the most interesting and innovative bands to come out of the Australian/New Zealand rock scene back in the 80's were called "Split Endz". Two brothers Tim and Neil Finn formed the band, wrote many hits, were ... Read More...
The Blame Game
When I was a kid, I became quite skilled at playing the blame game with my siblings. One of us would do something that we weren't supposed to do and when our parents would find out and want to know "who did it", the ... Read More...
Progress
One of the most rewarding moments that I have experienced over years of teaching is looking at a class and having that inner voice scream "YES!" as I bear witness to the progress that each student has made. At times, ... Read More...
Staying Centered
It seems to have been a week filled with "bad" news. The huge enviromental impact of the oil spill, unexpected deaths of friends of friends, plane crashes, poor financial markets and blah, blah, blah. We are bombarded ... Read More...
On The Other Hand
This is the second time in my life where I have had to adapt to using my left hand due to injury/surgery on my right side. And being a dominant right-hander, I have to say that the second time around has been much ... Read More...
I Think My Dogs Meditate
The other day I was talking to somebody about the challenges we face in the practice of meditation. How we can use breath, mantra, song, stillness and posture to narrow our attention in order to dive deeper into a ... Read More...
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