Post by Jayne We are coming to the end of our time in Denmark and, after having spent 12 days in Copenhagen, I’m reflecting on the overlapping lessons which have revealed themselves in different forms. Although we are ... Read More...
Leaving on a Jet Plane
written by Ed "All my bags are packed and ready to go...don't know when I'll be back again!" Well, the words of the John Denver classic have never felt so relevant, as Jayne and I embark on our nomadic ... Read More...
Chicks Who Click
You’ve heard the words: “Do what you love”, “Do something that scares you every day”, “Life is short, enjoy the moment”. I embrace these sayings as more than just sayings and try to embody what they truly mean. For me, I ... Read More...
Know, Speak, and Live Your Truth
It’s hard to process after all of these years that I have just taught my final class. I was expecting some sort of emotional to and froing which did happen and what I am left with is a sense of deep contentment, beauty, ... Read More...
The Future Buddha is the Sangha
This week my theme is the second of three lessons that have truly stood out from time I’ve spent in my yoga practice. Last week, the lesson was one of self-love and a reflection of when we deeply love ourselves, taking ... Read More...
Self-Love
The clock is ticking down on my final weeks of teaching live classes, shifting from a working life to a life of being on sabbatical and embarking on world travels. So, over the next three weeks, I’ve decided to offer up ... Read More...
Deconstruction
Life is a cycle of creating and letting go; activity and restoration; construction and deconstruction. Over the past 18 months, and more intensely and specifically over the past two months, my husband and I have been ... Read More...
Stop
As much as I try not to buy into the notion of busyness, I have to admit the past couple of weeks have been on the hectic side, and it’s through my own doing. Nobody has imposed this busy time on me, as it’s simply a ... Read More...
True Nature
I’m currently in a phase of life that involves a bunch of change. I’ve got multiple lists, we’re packing and sorting, and we’re donating and selling. It feels like we’re drowning in details – selling our home, what to ... Read More...
Listen Up
I am often reminded of something within my practice that needs a boost of energy and it’s been good for me over the past couple of weeks to hone in on my listening skills. Since announcing my upcoming lifestyle change in ... Read More...
Divine Timing
The inspiration for this week came as we passed through the New Moon in Aries; yes, we are being guided by celestial energies! I love following the moon cycles for a variety of reasons, as it reminds me of the ... Read More...
Times Like These
Last week I made a video announcement to our yoga community. I have decided to not renew my lease that ends on June 30, 2021, and I will be taking a sabbatical. In other words, it’s time for me to step away from what ... Read More...
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