We know that it will happen but usually we never know when. Death comes to us all one day and yet so many of us, at some level, live thinking otherwise. In recent years, I have confronted the idea of death by listening ... Read More...
The Chrysalis
I can’t specifically recall when I learned about caterpillars morphing into butterflies but I do have images in my mind of a schoolroom with a waterless aquarium and a stick. The stick was literally the sticking point of ... Read More...
No Easy Answers
Inspired by a conversation with a friend, one whom I regard as a top medical professional and who keeps her finger on the pulse and always working from a place of compassion, I realized that if they didn't have ... Read More...
Spinning Out
When my husband and I traveled to Japan in 2016, we had the cool experience of taking the bullet train, rapidly from city to city. As I peered out the windows, towns, and countryside would be whizzing past, so much so, ... Read More...
Inside the Box
I never know where inspiration might come that will ignite the idea for my weekly blog. Having written consistently over the past 15 plus years, I have grown to simply trust that some spark will arise if I simply stay ... Read More...
Life In The Fast Lane
I've had a classic Eagles song rummaging through my brain this week because my theme is "Life in the Fast Lane", which surely means you lose your mind, or so the song goes. I'm trying to do exactly the opposite of that - ... Read More...
All of Me
I remember calling up an orthopedic center asking for a particular doctor. When they asked what I was being treated for and I said, "my knee", they replied..."oh, that doctor doesn't do knees." And so it goes in the ... Read More...
Adventure
It's been whispering my name ever since I can remember...that small voice that lit my wanderlust. Maybe it's because I was born to American parents in England and was in-utero as we cruised across the Atlantic. I felt ... Read More...
Potential Sits Within
One of the deepest lessons that my yoga and meditation practice has instilled in me is to trust my inner knowing and intuition. When I first stepped onto the yoga mat, this isn't something I anticipated would happen, but ... Read More...
Not Knowing
Do you ever feel as though you have many balls in the air without a clue as to where they might land? It's been feeling a bit like that for me over the past few months with many opportunities for change and ... Read More...
Be Foolish
This past Monday, I was scrolling through Facebook and saw a post that cited a recent study finding that chanting and mantra had no effect on changing our brain waves. As I'm reading I'm indignantly thinking "What? Who ... Read More...
What’s Next? What’s Now?
If you've read any of my blogs over the past few weeks, you may have gleaned that it's been a bit hectic. During this time, I've stayed committed to a morning walking practice in order to get outside, enjoy the cooler ... Read More...
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