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The Edge

Last week I was inspired in our exploration of Isvara Pranidhana the final Niyama that is all about surrender. I found a description by Emma Newly which was: "Surrendering to what is requires trust in our deepest Self, ... Read More...

Filed Under: Jayne's Yoga Blog

Isvara Pranidhana

The second limb of the eight-faceted path of yoga consists of the five Niyamas which are reflections that take us more toward internal observances, an interior resting place. The fifth and final of these Niyamas is ... Read More...

Filed Under: Jayne's Yoga Blog

Svadhyaya

The second limb of the eight-faceted path of yoga consists of the five Niyamas which are reflections that take us more toward internal observances, an interior resting place. The fourth of these Niyamas is called ... Read More...

Filed Under: Jayne's Yoga Blog

Tapas

The second limb of the eight-faceted path of yoga consists of the five Niyamas which are reflections that take us more toward internal observances, an interior resting place. The third of these Niyamas is called Tapas ... Read More...

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Santosha

The second limb of the eight faceted path of yoga consists of the five Niyamas which are reflections that take us more toward internal observances, an interior resting place. The second of these Niyamas is called ... Read More...

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Saucha

The second limb of the eight faceted path of yoga consists of the five Niyamas which are reflections that take us more toward internal observances, an interior resting place. The first of these Niyamas is called Saucha ... Read More...

Filed Under: Jayne's Yoga Blog Tagged With: saucha

Aparigraha

We have spent the past few weeks exploring the Yamas, the external observances which are part of the eight faceted path of yoga. This week, we conclude the journey with the final Yama-Aparigraha -often translated as ... Read More...

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Brahmacharya

Following a slight diversion in last week's blog about passion, we are back to exploring the Yamas, the external observances which are part of the eight faceted path of yoga. We have recently taken a look at three of the ... Read More...

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Passion

Some of my regular readers of this blog might be expecting that this week I'd be talking about the fourth Yama, as the past three weeks have looked at compassion, truthfulness and generosity. This week I had every ... Read More...

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Asteya

My thought of the week is a continuation of what we've been exploring over the past couple of weeks-the yamas. For those who missed the past few week's blogs here's a quick review. On the path of yoga one is likely to ... Read More...

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Satya

Last week we explored the first of the five yamas: Ahimsa, translated as compassion and reverence for all beings and all things. This week, we are progressing onto the second of the Yamas, Satya which can be translated ... Read More...

Filed Under: Jayne's Yoga Blog

Ahimsa

We see violence and anger in the news so frequently these days that we almost become numb to it, as though it's simply an inevitable part of life. And as I write this, I wonder to myself how such complacency has arisen, ... Read More...

Filed Under: Jayne's Yoga Blog

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