I have decided that throughout the month of May to focus on the practice of mindfulness and mantra. Why not dedicate an entire month teaching something that can foster a greater sense of ease and connection? So, we began ... Read More...
Stewardship
It's a theme I've connected to frequently…the earth, her energy and our relationship to her. This past week was Earth Day, and although I believe every day should be Earth Day, it's a time when the global spotlight ... Read More...
Anchor
This time of the year in the desert, with the welcoming of spring, we also welcome windier conditions. The Coachella Valley (where we live) is situated between two mountain ranges that act as a wind tunnel. We are known ... Read More...
Not Knowing
Do you ever feel as though you have many balls in the air without a clue as to where they might land? It's been feeling a bit like that for me over the past few months with many opportunities for change and ... Read More...
Be Foolish
This past Monday, I was scrolling through Facebook and saw a post that cited a recent study finding that chanting and mantra had no effect on changing our brain waves. As I'm reading I'm indignantly thinking "What? Who ... Read More...
What’s Next? What’s Now?
If you've read any of my blogs over the past few weeks, you may have gleaned that it's been a bit hectic. During this time, I've stayed committed to a morning walking practice in order to get outside, enjoy the cooler ... Read More...
Spring Equinox
You can feel it in the air. The energy is shifting and as I write it is not only the Equinox but a full moon reflecting her brilliance tonight! Many regular readers will know that I love marking the four times of the ... Read More...
People People Everywhere
I don't know if we're there yet or not, but it seems as though all the signs are saying "yes". We have hit peak season as people people are everywhere! It was particularly noticeable over the weekend when my husband ... Read More...
The Jagged Tooth
"The tongue always finds the jagged tooth" is a quote from my teacher, Judith Hanson Lasater, and my thought for the week. It doesn't exactly relate to orthodontia but more to noticing how often we bring our focus to ... Read More...
Best Friends-Everybody Needs A Lucy
It all began in 1982 when Lucy and I met as first-year physical education students at Victoria University in Melbourne, Australia. All of the first year students were divided into four groups in alphabetical order, so as ... Read More...
Tranquility
Perhaps I'm still feeling the afterglow of a recent Restorative Intensive workshop, but I was inspired to talk about tranquility this week. As I shared the theme with different classes many people gave wry smiles and ... Read More...
Wu Wei
Nature does not hurry, yet everything is accomplished. ~ Lao Tzu This past weekend I had one of those most delightful experiences of running a Restorative Intensive workshop. Sometimes the energy of the group is a ... Read More...
- « Previous Page
- 1
- …
- 9
- 10
- 11
- 12
- 13
- …
- 51
- Next Page »
