As we ascend through the seven chakras, this week we explore the Ajna Chakra which is located at the brow center and often referred to as the "Third Eye". It is said that as we close our physical eyes, we begin to see ... Read More...
Vishuddha Chakra
We continue our exploration of the seven energy centers called chakras and this week we have been moving into the higher chakras working with the fifth or throat chakra. In Sanskrit, this chakra is called the Vishuddha ... Read More...
Anahata Chakra
We continue our exploration of the seven energy centers called chakras and this week we have been working with the fourth chakra located at the heart - the Anahata Chakra. It has the color of vibrant green, which I once ... Read More...
Manipura Chakra
We continue our exploration of the seven energy centers called chakras and this week we have been working with the third chakra called the Manipura or solar plexus. The location of this center can be found toward the ... Read More...
Svadhisthana Chakra
Last week we began exploring the seven energy centers known as the Chakras. This week, we've been working with the second chakra, which in Sanskrit is called the Svadhisthana or sacral chakra. These seven chakras or ... Read More...
Muladhara Chakra
My Mom loves popcorn...and so do I, and sometimes when she's over for a visit we pop up a fresh batch and enjoy it together. At the moment, my husband and I are staying with a friend as our newly purchased condo ... Read More...
Inside the Box
I never know where inspiration might come that will ignite the idea for my weekly blog. Having written consistently over the past 15 plus years, I have grown to simply trust that some spark will arise if I simply stay ... Read More...
Life In The Fast Lane
I've had a classic Eagles song rummaging through my brain this week because my theme is "Life in the Fast Lane", which surely means you lose your mind, or so the song goes. I'm trying to do exactly the opposite of that - ... Read More...
All of Me
I remember calling up an orthopedic center asking for a particular doctor. When they asked what I was being treated for and I said, "my knee", they replied..."oh, that doctor doesn't do knees." And so it goes in the ... Read More...
Big Surf
4 AM. I look at the clock and think to myself that this must be my new bewitching hour as I've been waking consistently around this time for the past week. And I know why...I have many things happening, seemingly all of ... Read More...
Layers
This week's inspiration came to me as I was taking a morning walk while listening to a podcast. The conversation in the podcast was about how these people had been experimenting with making changes in certain areas of ... Read More...
Vertical Time
This past year, a new concept came to my awareness through the spiritual teacher, Eckhart Tolle, and it's one worth sharing. If we think about when we are born and follow it to this very moment, we can look back and ... Read More...
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